This can help for police academy fitness.
11 months ago
In addition to the classroom time to learn necessary information at the police academy, such as case laws and investigation procedures, you're going to have to pass a level of physical fitness.
So, what can help your body get in shape but also prevent injury? YOGA!
Yep, I stated it.
For the full video, click here: https://youtu.be/U2w4qmAnjpo
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