Spinal Injection Didn't Work?

Spinal injections and other medical interventions can only do so much. The real work comes from within - it's about doing the rehab exercises, taking care of your body, and making the right decisions for your health.

Follow for more advice on managing back pain!

Watch the full podcast here: https://backinshapeprogram.com/2023/07/are-spinal-injections-for-low-back-pain-or-sciatica-worth-it/

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