THE BIG 3

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2 years ago

Free E-book: https://bit.ly/IntuitiveHeatlh
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🗓️ Wed 19 Jul 🗓️
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1. SQUAT
2. PULLUP
3. BENCH
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🟢 Coffee ☕️
🟢 Carnivore 🐮

🔴 Low Carbs
🔴 Low Plants
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⚖️ Weight: 90kg | 198lb
📏 Height: 173cm | 5’8”

💪 Arm: 40cm | 15in
🤳 Forearm: 35cm | 13in
🦵 Leg: 64cm | 25in
🐄 Calf: 42cm | 16in
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🌍 Instagram: https://bit.ly/afionfada
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#bodybuilding #hypertrophy #hypercarnivore #carnivore #highintensitytraining #workout #hit #failure #keto #beef #fitness #epic #workoutmotivation #gym #homegym #lifestyle #lifestylevlog #youtuber

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