Journal - Aug 5 Cataract Update - Refills, Stress Management and Moderation

In this weekly update I didn't have any eye appointments, but I did have to go to CVS for a refill on one of my eyedrops.

Also, I am back on track for my iron infusions, though it is almost like I am starting from scratch.

My therapy homework is going well and producing results, but I also found some limitation. I need to be patient and not try to use these exercises to ignore physical realities. Mind over mater sounds great, but at least at my level, reality will win. Also, I need to practice moderation. Having less stress feels great, but if I go too far it can also backfire.