Premium Only Content

Back To Basics Workout | Get Fit With Judy Post-Surgery 💪🏻
Back To Basics Workout**Get Fit With Judy Post-Surgery**Don't let your setbacks keep you down**Stay positive and GET BACK TO IT**To make the most of your workouts, SUBSCRIBE above **Hit the 👍🏻 button above**Click SHOW MORE for my IDEAL FITNESS TOOLS ⬇️
🛍 Shop Ops
🙌🏻 RESISTANCE BANDS ✨ https://shrsl.com/45oj2
🧦 GRIPPY SOCKS - 20% off your WHOLE ORDER with discount code: JUDYCROWELL (all one word) ✨ https://shrsl.com/460gd
💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS, BANDS ✨ https://www.amazon.com/shop/judycrowellstyle/list/SAWP9YUH7EE9?ref_=aip_sf_list_spv_ofs_mixed_d
💊 VITAMINS GALORE - We love this company and their purity promise! ✨
https://shrsl.com/460gp
🤕 ACHES and PAINS RELIEF ✨ https://shareasale.com/r.cfm?b=2208033&u=2702313&m=114793&urllink=&afftrack
💋 GREAT GIFT for ALL WOMEN - SPA IN A BOX 👣 For 20% off your order, use code: JUDYCROWELL ✨ https://shrsl.com/469wj
💤 SLEEP BETTER with this natural solution ✨ https://shrsl.com/45uhz
👚 ACTIVEWEAR - For 15% off your WHOLE ORDER, use code JUDY15 at checkout ✨ https://shrsl.com/458l2
💎 Judy's JEWELRY at Clearance Prices ✨ https://shopgemistry.com/brand/judy-crowell
📣 MORE Fun Stuff ⬇️
https://www.Linktr.ee/judycrowellstyle
▶︎For more great workouts, 💪🏻 check out my Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt
00:00 Welcome
02:02 Warmup
05:32 2 lb dumbbells
09:10 Extra-Light resistance band
14:23 9" Fitness ball
17:32 2 lb dumbbells
19:06 Stretch It Out
▶︎Be sure to SUBSCRIBE and DON'T MISS a video:
https://www.youtube.com/c/judycrowellstyleTV
▶︎FIND ME here and LET’S CONNECT:
**FACEBOOK ~ https://facebook.com/judycrowellstyle
**TWITTER ~ https://twitter.com/judycrowell
**INSTAGRAM ~ https://instagram.com/judycrowellstyle
**LINKED IN ~ https://linkedin.com/in/judycrowell
**BACK TO BASICS WORKOUT**
Are you recovering from an accident?**Getting back into fitness again?**Living life post-surgery?**Then, YOU are the perfect candidate for a GENTLE WORKOUT like this one**In this video, you'll work into it slowly and gently**Stimulate your circulation; recover your strength; wake up your immune system; regain your energy**Anyone can do this at any age**Check with your doctor before beginning any new exercise to get their nod of approval**To benefit the most from my workouts, invest in some lightweight, inexpensive equipment***It's always important to have the proper tools to do any job right!
In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. It's time to get to work and sculpt that MASTERPIECE! 💪🏻
DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.
-
2:03:46
Inverted World Live
6 hours agoHaunted Dolls Hack Amazon Alexa | Ep. 98
98.9K2 -
3:09:53
Laura Loomer
6 hours agoEP140: Loomer EXPOSES Islamification At US State Department
29.8K12 -
3:05:00
TimcastIRL
6 hours agoTrump Floats Accepting 600,000 Chinese Student Visas, MAGA Uproar | Timcast IRL
203K133 -
8:44:47
SpartakusLIVE
12 hours ago$20,000 Hide and Seek Tourney w/ Stonemountain64 || #1 Rat wins the BIG CHEESE
66.5K -
2:34:02
Barry Cunningham
7 hours agoLISA COOK | ADAM SCHIFF | LETITIA JAMES | ARE THEY BEING SACRIFICED BY THE DEEP STATE?
97.1K53 -
1:36:19
Flyover Conservatives
15 hours agoOnly 17% of Millennials Hit These 5 Adult Milestones—Why?; What If Childhood Trauma Is Behind Your Health Problems? - Dr. Troy Spurrill | FOC Show
37.1K4 -
4:49:04
HogansAlleyHero
17 hours ago💥CHASING DOPAMINE💥✅TRUMP SAYS BATTLEFIELD IS THE BEST✅
47.7K3 -
1:57:40
MattMorseTV
8 hours ago $12.55 earned🔴Trump just SHATTERED the PROJECTIONS.🔴
58.4K50 -
2:32:19
megimu32
6 hours agoOTS: From Star Search to Superstardom
41.5K4 -
1:56:21
Joker Effect
5 hours agoInterviewing GREENMAN! Looks like he is coming to Rumble! Let's give him a warm welcome! REAL TALENT
25.6K1