Facts on Fats
7 years ago
good fats
how to hack
how-to video
trans fats
heart
nutrition education
aramark
low sodium
saturated fats
monounsaturated fats
american heart association
The video will teach learners about eating a healthy dietary pattern that includes good fats, limits saturated fats, and keeps trans fat as low as possible. It will also show the sources and effects of the various fats.
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