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90 LB Over 1 Mile Carry One Hand 50 LB Plate Carry Wearing a 40 LB Vest 20 Yard Course 100 Times.
1 year ago
7
Johnny Grube doing a weighted carry of 90 lbs using a 50 lb plate in one hand and wearing a 40 lb weight vest on a 20 yard course 100 times or 2,000 yards (about 1 mile plus 200 extra yards).
Did this late in the day around 5 PM no food all day, no water, and hot and humid.
This will build a toughness.
This is tough on the hands, fingers, arms as well as the rest of the body.
Almost 3 minutes faster than last time with an extra 40 lbs.
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