The Full Motivation Guide: How To Control Your Dopamine 24/7
Dopamine is in my opinion the most important thing when it comes to staying motivated on a daily basis, and in this video, I will teach you how to control it.
You don't need to go on dopamine detox. You don't need to go on monk mode. All you need to do the hard work and actually feel like doing it is dopamine control.
We will discuss practices shared by people like Andrew Huberman such as NSDR – Non Sleep Deep Rest, and other ways of controlling your dopamine.
Whether you're a student, entrepreneur, or just looking to improve your daily routine, this guide will provide you with the tools you need to take control of your dopamine and stay motivated.
Join me on this journey of self-improvement and start achieving your goals today!
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My name is Igor Rupieta. I'm a 16 years old passionate filmmaker, influencer, and entrepreneur. I teach how to grow on social media to make money online and general self-development. If you're looking for someone who can teach you something valuable, you can subscribe for weekly videos! (it's up to you)
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Chapters:
0:00 Intro
0:32 My Story
1:14 What Is Dopamine Control
2:31 Dopamine Deprivation
3:23 My Mistake
4:47 Restoring Dopamine
7:07 NSDR
8:10 Controlling Your Dopamine
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24:16
NimaAttar
8 months agoDopamine - The Superpower Behind Motivation
5 -
0:48
STRONGMODE
9 months agoHow to CONTROL Your Dopamine Levels!
1 -
13:45
ChristodeWit
11 months agoControlling Your Dopamine For Motivation, Focus & Satisfaction
1 -
7:51
ReachHealthHub
6 months agoNEUROSCIENTST: "This is how to LEVERAGE dopamine to achieve your goals"
25 -
2:55
Just In Health
1 year agoUnderstanding Dopamine, Its Effects on the Mind and Body
25 -
28:10
Dr. André Dourado
8 months agoDopamine Detox: How I Regained My Focus and Motivation
94 -
5:18
Yes2Day 2
1 year agoStaying focused (why dopamine detox is a cheat code) 🎮
6 -
3:48
Natural Cures
5 years agoHow to Increase Your Happy Hormone Naturally (Dopamine)
18 -
18:20
Awaken Your Inner Warrior
1 year agoNeuroscientist- “STOP Chasing Dopamine Hits” The Proper way To increase Dopamine Levels Naturally.
10 -
3:50
STRONGMODE
9 months agoDO THIS To Take Control of Your Dopamine Levels
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