Premium Only Content

LIVE Pull Workout and Q&A – Getting JACKED in the GARAGE (July 2023)
I often get asked what kind of workouts I do so I’m taking you along with me once a week on a LIVE weightlifting workout for hypertrophy. Today we’ll be doing my typical back workout for my pull day workout in my home gym.
🏋🏽♂️ WORKOUT:
Deadlift:
135 x 20
225 x 10
290 x 5
360 x 5
395 x 1
365 x 6
315 x 11
Lat Pulldown:
90 x 15
125 x 13
160 x 10
140 x 14
SUPERSET:
Dumbbell Row:
102 x 9
100 x 10
93 x 12
Barbell Shrug:
135 x 20
185 x 14
185 x 12 Drop 135 x 15
SUPERSET:
Straight-Arm Pulldown:
55 x 15
85 x 8
75 x 10 Drop 45 x 12
Bent-over Lateral Raise:
20 x 15
30 x 9
25 x 13
💵 DISCOUNT Code: "CAMBER"
🏋️♂️HTLT Supplements: https://www.htltsupps.com/?sca_ref=2705219.FYRzd1GD6R
📚Greg Doucette Cookbooks & Training Books: https://www.htltsupps.com/products/the-ultimate-anabolic-cookbook-2-0?sca_ref=2705219.FYRzd1GD6R
🔗DISCLAIMER: I am an HTLT Affiliate, which means that if you click on one of the product links, I’ll receive a small commission. 💵 I will ONLY recommend the products that I ACTUALLY USE and believe in. 💪Thank you for your support!
MY GEAR (Amazon or B&H Links):
🎥My MAIN Camera: https://amzn.to/3HL1Td1 OR https://bhpho.to/33ILaIC
📸My Favorite Lens: https://amzn.to/2LopFza OR https://bhpho.to/3qzZFaG
⚖Awesome Gimbal: https://amzn.to/3q0wAVG OR https://bhpho.to/3tEoMv0
🎤The Camera Mic: https://amzn.to/3pqXmU0 OR https://bhpho.to/3FB7qSb
🦍GorillaPod: https://amzn.to/2IM0EfW OR https://bhpho.to/3fvkC0f
🔗 DISCLAIMER: As an Amazon Associate & B&H Affiliate I earn from qualifying purchases. This video and description contains affiliate links 🔗, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue making videos like this. Thank you for your support!
FOLLOW ME:
📱Instagram: https://www.instagram.com/camberfitness/
🐥Twitter: https://twitter.com/CamberFilms
🏋🏾
Camber Fitness is dedicated to helping you stay FIT for LIFE by teaching you how to make healthy sustainable life choices in an entertaining and engaging way. Welcome to the channel, and I hope you find the videos helpful! If you enjoy the content, make sure to hit that LIKE button so I'll know it's making a difference. Leave a COMMENT with any questions you have about the videos or about any other fitness topics. I'll be posting new videos as often as I can so don't forget to SUBSCRIBE and Click the BELL so you'll know when the latest content is posted!
#LiveWorkout #CamberFitness #BackDay
-
6:58
The Shannon Joy Show
13 hours ago🔥Teen Girl Just Changed NY Law🔥
9.06K1 -
32:40
James Klüg
1 day agoAnti-Trump Protesters Get FACT CHECKED In Real Time
15.4K17 -
10:27
TheAsherShow
23 hours agoDuolingo Is The Absolute Worst
8.68K4 -
13:11
Actual Justice Warrior
1 day agoWhite Guilted Judge Admits He Was WRONG
13.3K8 -
25:56
DeVory Darkins
1 day ago $9.87 earnedDemocrat Mayor EXPLODES on Camera after ICE raid as Bondi makes SHOCKING announcement
23.8K119 -
1:08:56
Dialogue works
1 day ago $1.86 earnedAlex Krainer: Is Ukraine Doomed to War Forever? - Is Israel on the Brink of War with Iran?
16.3K12 -
1:08:42
Inverted World Live
15 hours agoFrom Satanist to Exorcist w/ Rick Hansen
295K25 -
1:47:22
Man in America
17 hours agoHow to Live FREE in the Coming AI-Controlled Police State | Seth on BardsFM
97.1K31 -
3:17:04
I_Came_With_Fire_Podcast
17 hours agoIs the Culture Healing w/ Aaron Love from @OnesReady
64K4 -
2:05:29
TimcastIRL
12 hours agoLegacy Media In Full Freak Out Over Trump Putin Meeting, "Reached An Understanding" | Timcast IRL
214K163