KETOGENIC BODYBUILDING: How I Did It, and How You Can Too! (Part.3) REFEEDS & Carbs Around Training!

Here it is... how I construct my "Ketogenic Bodybuilding" Protocol. In Part-3 of this series, I discuss my strategy of using carbohydrate around training and the hot topic of REFEEDS!! Hope you enjoy!! Please Subscribe, like, and share!

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*** Get 10% Off your Entire Purchase at http://www.AnimalPak.com with Code 10RGF

Many have asked about LMNT and why I swear by it. If you want to fight cramps and dehydration during your workouts & rucks? Check out LMNT, the no-sugar electrolyte mix I absolutely love (seriously, I drink it every day). Use my link and get a Free Sample Pack with any purchase. I recommend trying the Variety Pack to discover if LMNT works for you. I love all the flavors!
http://www.drinklmnt.com/RobGoodwin

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