Use Rehab Exercises To Improve Your Fitness | Fueling Your Life 13

1 year ago
2

Today we are discussing how you can rehabilitate after an injury and get back in shape, but also as a tool to prevent injuries.

We are discussing everything from fitness, food, sleep, and other things that can influence your performance in sports or at work.

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https://www.youtube.com/channel/UCNY6e91iBxtGJ_6Wd8gyM4Q

#podcast #show #performance #coachjesper

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