ANTHONY CHAFFEE 1 | PLANTS DON’T GIVE: A; B12; D3; K2; creatine; heme iron; EPA; DHEA

11 months ago
37

http://www.DoctorsToTrust.com
presents episode 977 | Dr Anthony Chaffee
Anthony Chaffee MD podcast w/ Jayne Buxton, author

Jane Buxton, author, came to write book,
"The Great Plant Based Con" due to
concerns over young people being mislead
by veganism...
Dr Chaffee: great name!!
[a little like: Plants are trying to KILL YOU]
Jayne Buxton
Most of argument for plants based on:
-saturated fat is bad [false argument]

It is widely acknowledged that
-cholesterol in food has NOTHING TO DO
with cholesterol in your body
-link between saturated fat and LDL
has been DEBUNKED
BUT the argument is still given daily in
many, many popular publications & media
Very lengthy chapter: unpicks
ALL THE RESEARCH on SAT FAT

Main reasons NOT to go with Plants-only diet:
-lack of nutrients
-excess of ANTI-nutrients
-poor quality of plant protein
-required excess carbs in that type of diet
4 main reasons you ARE NOT better off
going with a plant-based diet
"People don't realize:
YOU CAN'T GET CERTAIN NUTRIENTS
FROM PLANTS. PERIOD."
-vitamin A; B12; D3; K2; creatine; heme iron; EPA; DHEA
"Look at you--They have been taught that plants are gods"

Some nutrients in plants are less bioavailable...
-iron; zinc [very low amounts]
-methionine; leucine
WHO recognizes this:
-increased daily req in countries low in meat
& high in grains
-zinc from grains not doing the job
-so, must intake 2x RDA to compensate

||||||||||||||||||||||||||||||||

doctorstotrust.com
howtocarnivore.com

Original Youtube: https://youtu.be/VBOqV81thkY
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these short videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.

Loading comments...