Cheat Day Survival Guide | Belly Fat Mistakes

How to survive a cheat day? We're dealing with one of the most popular mistakes when it comes to losing belly fat!
Join us at https://bellyproof.com and follow the challenge!

Cheat meals for fat loss, are they are good idea? How often should you be cheating on your diet and can you really facilitate weight loss, even with cheat meal rules in place?

In this video we take a good look at cheat days and advise how to stay on track with your weight loss progress in the face of temptations and social life!