My 3 Year Hyper-Carnivore Diet Blood Work
After eating a high fat, meat based diet for the last 3 years, here's what happened to my carnivore (ish) blood work results.
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Timestamps:
00:00 High ferritin levels
02:20 Hemoglobin A1C & Insulin
06:00 Ooops, my elevated liver enzymes
09:30 My thyroid panel
13:00 Hormone panel & my chronic stress
20:00 Uric acid & magnesium
21:40 Triglycerides, LDL, Cholesterol
26:00 I have low white blood cell count
29:00 Minerals I need more of in my diet
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#carnivore_diet_results #lillie_kane #carnivore_diet_blood_work
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