Think Straight Change Your Mind, Change Your Life #audiobooks #motivation #selfimprovement

Think Straight Change Your Mind, Change Your Life #audiobooks #motivation #selfimprovement #selfhelp #motivational #audiobooksfree #changeyourmindset #changeyourlife

What you will get from this book
Introduction
Chapter 1: The Power of Thoughts
Chapter 2: Identifying Cognitive Distortions
Chapter 3: Embracing Positive Thinking
Chapter 4: The Role of Mindfulness
Chapter 5: Emotions and Rationality
Chapter 6: Overcoming Negative Self-Talk
Chapter 7: Goal Setting and Visualization
Chapter 8: Resilience and Adversity
Chapter 9: Building Healthy Habits
Chapter 10: Surrounding Yourself with Positivity
Chapter 11: Cultivating Gratitude
Chapter 12: The Mind-Body Connection
Conclusion

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