Navigating vacations during your marathon training

Going on vacation during your marathon training segment might seem like destiny with fitness derailment, but it doesn't have to be. In this video I explore ways you can maintain your marathon fitness, but still compromise with the family.

e sure to give us a follow

LHR Community: https://www.lukehumphreyrunning.com
Instagram: https://www.instagram.com/lukehumphreyhmm/
Facebook: https://www.facebook.com/LukeHumphreyRunning

Training Plans: https://www.finalsurge.com/coach/LukeHumphreyRunning
Coaching options: https://www.lukehumphreyrunning.com/membership
Books: https://lukehumphreyrunning.com/books/
Training Log: https://www.amazon.com/dp/B0C91RW1SF