It Is Okay to Leave Food on Your Plate if You Are Full with Sean Casey

“Eithier it's wasted in the garbage can or wasted around around our waist."

On this clip of episode 377 of Health Solutions, Shawn & Janet Needham R. Ph. discuss that it is okay to leave food on your plate if you are full with Sean Casey. Growing up, most of us learned to clean our plates, even if we're full. We need to learn ourselves and teach our kids that it's okay to not clean your plate.

Full EP 377 ~ https://youtu.be/UWZZjt-HMxs

Episode Resources
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It Is Okay to Leave Food on Your Plate if You Are Full with Sean Casey

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