Barbara O' Neill talks about SALT and WATER | She says WHAT about CARBS

What did Barbara O Neill have to say about salt and how much should you take. Are you really just dehydrated and don't know it? She said what about carbs!!

video link: https://youtu.be/cBuK73K7t_0

Podcast Link: https://spotifyanchor-web.app.link/e/T65qOttnnBb
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