Metabolismo alto no inverno é aliado para perder peso e emagrecer
10 months ago
5
No inverno, cuidado com a alimentação! Comer além do necessário para se aquecer pode levar ao ganho de peso, alerta a endocrinologista Claudia Chang. Aproveite para estimular a queima de gorduras com dietas balanceadas e exercícios aproveitando metabolismo q acelera #Sobrevivencialismo #Bushcraft #SaúdeAlimentar
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