Keto Grilled Rib

Save
2 years ago
23
keto grilled rib grilled rib keto diet grilled rib grilled ribs keto grilled prok how to make keto grilled rib keto diet grilled rib recipe grilled rib recipe grilled ribs recipe best grilled ribs recipe keto grilled pork rib | weight loss with keto

GET YOUR CUSTOM KETO DIET PLAN : https://cutt.ly/wwsYCbPG.

Keto Grilled Rib.

Preparation time: 5 minutes
Cooking time: 20 minutes
🍽 Servings: 1

Ingredients:
1 pork rib, sliced (opened) along the bone
Black pepper
Salt
1/2 Tbsp Oil
1/2 cup red Cabbage, shredded
2 Tbsp Carrots, shredded
1 1/2 Tbsp Mayonnaise

Procedure:
1) Season the rib with black pepper and salt. Rub all over the meat.
2) Preheat a grilling pan over medium heat and add oil. Once heated, place the rib. Cook for 5 minutes and turn. Cook for 5 more minutes.
3) Increase heat and cook for 5 minutes per side.
4) In the meantime, combine the cabbage, carrot and mayonnaise, season with salt and black pepper and stir to combine.
5) Serve the meat with coleslaw.

➡️ Nutritional Information:
Energy - 807.5 kcal
Protein - 38.1g
Fat - 71.1g
Carbohydrates - 3.8g

Loading comments...