Keto Grilled Rib
GET YOUR CUSTOM KETO DIET PLAN : https://cutt.ly/wwsYCbPG.
Keto Grilled Rib.
Preparation time: 5 minutes
Cooking time: 20 minutes
🍽 Servings: 1
Ingredients:
1 pork rib, sliced (opened) along the bone
Black pepper
Salt
1/2 Tbsp Oil
1/2 cup red Cabbage, shredded
2 Tbsp Carrots, shredded
1 1/2 Tbsp Mayonnaise
Procedure:
1) Season the rib with black pepper and salt. Rub all over the meat.
2) Preheat a grilling pan over medium heat and add oil. Once heated, place the rib. Cook for 5 minutes and turn. Cook for 5 more minutes.
3) Increase heat and cook for 5 minutes per side.
4) In the meantime, combine the cabbage, carrot and mayonnaise, season with salt and black pepper and stir to combine.
5) Serve the meat with coleslaw.
➡️ Nutritional Information:
Energy - 807.5 kcal
Protein - 38.1g
Fat - 71.1g
Carbohydrates - 3.8g
-
0:51
kt7736
2 years agoKeto Grilled Rib
43 -
0:51
Topics Around KETO
8 months agoKeto Grilled Rib
1 -
0:51
Delicious Keto Diet Meals and Treats Just for You!
2 years agoKeto Grilled Rib Keto Diet Recipe.
20 -
1:11
Keto Fit
1 year agoKeto Grilled Chicken Breast
38 -
3:25
Koketso201
1 year agoketo grilled cheese.
4 -
0:46
kt7736
2 years agoKeto Oven-Baked Masala Pork Ribs
1 -
0:53
Healthy Recipe Bookmarks
1 year agoKeto Grinder Sandwich
4 -
1:00
kt7736
2 years agoKeto Fried-Bacon Sushi
4 -
1:00
KetoGenicKing
3 years agoKeto Bacon Sushi!!!
8 -
11:14
Serious Keto
8 months agoKeto BBQ Chicken Kabobs / Kebabs - So Tender, So Delicious - Grill or Air Fryer
117