Emotional Dumping - What Is It and How to Stop
What is emotional dumping? And more importantly, how to stop emotional dumping? Emotional dumping is the act of verbally expressing negative emotions onto other people without regard for their feelings or wellbeing. It's when you dump your emotional baggage on them without thinking about how it might affect them or even if it's appropriate for you to do so. It’s a form of emotional narcissism.
Emotional dumping can occur in many different ways, such as verbalizing your feelings of anger, resentment or frustration onto someone else when they are not ready to hear it or don't want to hear it at all. It is a toxic behavior that can be really destructive, not just for the person being dumped on, but also for the relationship itself.
That’s why it’s important to be self aware and learn to recognize the signs of emotional dumping and how to stop it in its tracks.
OTHER VIDEOS TO WATCH:
14 Toxic Habits That Are Hurting Your Relationships:
https://www.youtube.com/watch?v=BKwxrF6LaFw
12 Toxic Behaviors That Are Considered Normal, But Aren’t:
https://www.youtube.com/watch?v=ZFteMrT7VF0
The Psychology Of Self Sabotage – Why We Sabotage Ourselves:
https://www.youtube.com/watch?v=IcO6mhmoF-w
#emotionalabuse #relationships #brainydose
------------------------------------------------------------------
Subscribe To Our Channel for More Videos Like This!
TWITTER:
http://www.twitter.com/brainydose
FACEBOOK:
http://www.facebook.com/brainydose
INSTAGRAM:
http://www.instagram.com/brainydose
Audio & Video Production by Brainy Dose
------------------------------------------------------------------
-
7:17
Brainy Dose
7 months ago8 Signs You Have Trust Issues
288 -
8:50
Good Kid Productions
18 hours agoWhy Soldiers Miss War - With Sebastian Junger (Convo)
30.2K4 -
9:49:08
SNEAKO
12 hours agoSneako x Zherka back in Miami
167K97 -
4:02:35
Fresh and Fit
1 day agoWho Killed JFK: The Biggest Coverup In American History With Cory Hughes
183K124 -
31:53
Afshin Rattansi's Going Underground
1 day agoMax Blumenthal: ‘TARGETED FOR EXPOSING ISRAEL’S LIES’- The Washington Post Attacks The Grayzone
40.2K42 -
8:36
Adam Does Movies
10 hours agoThe Bikeriders Movie Review - It's Not What You Think
44K7 -
1:00:52
Man in America
15 hours agoMartin Armstrong: The Need WW3 to Mask Dollar Collapse & Force CBDC
58.3K32 -
54:47
Alexis Wilkins
19 hours agoBetween the Headlines with Alexis Wilkins: Brilyn Hollyhand's Book, The Youth Vote IS Conservative
46K5 -
1:34:07
Kim Iversen
15 hours agoJaw Dropping Footage: Journalist Embedded Himself Within Israeli Nationalists At The Gaza Border.
81.6K170 -
1:46:50
Glenn Greenwald
13 hours agoComedian and Political Analyst Dave Smith on Uniparty Politics, Free Speech Since October 7th, and Libertarianism | SYSTEM UPDATE #287
88.3K191