Gym Workouts vs. Home Workouts: Which is Better for You? - ACF Podcast Ep 1

Do you want to know which type of workout is better for you – gym workouts or home workouts? In this podcast, we discuss the pros and cons of each and give you our advice on which type of workout is best for you.

If you're struggling to decide which workout to do, then listen to this podcast! We'll discuss the benefits of each type of workout and help you make a decision that's right for you. Whether you're a gym rat or a homebody, this podcast is for you!

Follow me on Instagram @acupoffitness_ for daily fitness tips, workout routines, delicious and nutritious recipes, and motivational posts to keep you motivated on your fitness journey. Don't forget to hit the subscribe button and turn on the notification bell to stay updated with our latest videos.