Get Your Blood Sugar in Order! Biochemist Jessie Inchauspé Will Learn You How!

With its practical and science-based approach, this book provides valuable insights and easy-to-implement strategies to improve various aspects of well-being, including sleep, mood, energy, weight, and even aging.
Written by biochemist Jessie Inchauspé, this bestselling book sheds light on the significant impact of glucose, or blood sugar, on our overall health. It explains how the foods we consume, particularly those high in starch or sweetness, contribute to an excess of glucose in our system, affecting 90% of the population without their awareness. More info/best prices: link in bio:
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