Lemon Garlic Baked Tilapia Recipe

This tilapia recipe is spicy, tangy, and garlicky and comes together in under 20 minutes using simple ingredients.

Don’t let the word spicy intimidate you! The spice is not overpowering, and you have full control over the spice level. You can adjust it to your heat tolerance.

Mix a handful of ingredients in a bowl, pour them over the fish fillets, and pop the tray in the oven until your dinner is ready. Yes, It is that easy!

This lemon garlic oven-baked tilapia is a healthy and quick meal you can make for your weekday dinners or serve as a side dish for your weekend brunch. You can even grill it on a pan instead of baking it.

Not only is this recipe super simple to make, but it is also low-carb, gluten-free, and keto-friendly. It is 250 calories per serving, with only 12 g of fat. You can easily double or triple it too.