Elderberry is not a fruit but a plant, a herb
11 months ago
226
Elderberry is not a fruit but a plant, a herb. 🌱 🍇
Black Elderberry may be one of the most commonly used herbs for immune health, and lucky for us, it’s also quite delicious. 🤤
The berries and flowers of elderberry are packed with antioxidants and vitamins that may boost your immune system. They could help tame inflammation, lessen stress, and help protect your heart, too. Some experts recommend elderberry to help prevent and ease cold and flu symptoms.
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