"The Miracle Grass": Reduces Cholesterol, Boosts Immunity, and More!

Lemongrass has been used for centuries in traditional medicine to treat a variety of health conditions.Show more

Here are some of the most notable health benefits of lemongrass:

- Helps to lower cholesterol levels
- Relieves digestive problems such as bloating and constipation
- Boosts the immune system
- Helps to fight off colds and flu
- Acts as a natural diuretic, helping to flush toxins from the body
- Can help to reduce anxiety and stress levels

Now that we’ve covered the health benefits of lemongrass, let’s move on to how to make a delicious and healthy lemongrass tea.

Ingredients:

4-5 stalks of lemongrass;
4 cups of water;
Honey (optional);

Instructions:

Begin by rinsing the lemongrass stalks and removing the tough outer layer. Cut the stalks
into small pieces.
Bring the water to a boil in a pot, then add the lemongrass pieces.
Lower the heat and let the lemongrass steep for 10-15 minutes.
Strain the tea and serve hot.

#shorts #lemongrass #lemongrasstea

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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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