Men's Value Live #20: The Great Debate: Strength vs. Aesthetics

Subscribe for more Weekly Streams
https://youtube.com/@nikkoriggs

Follow my Instagram for Weekly Men's Value Tips every Sunday and Wednesday
https://www.instagram.com/nikkoriggs/?hl=en

Follow my Facebook page for updates
https://www.facebook.com/profile.php?id=100089209667172

Follow me on Twitter
https://twitter.com/nikko_riggs

Follow my fitness account
https://www.instagram.com/buffasian/?hl=en

Follow my Rumble
https://rumble.com/user/nikkoriggs

-----------------------------------------------------------------------------------------------------------------------------------------------------------

Time Stamps
0:00 - Intro
4:21 - The Great Debate: Strength vs Aesthetics
4:54- My fitness journey
11:30 - What's better?
12:09 - Why focus on strength?
17:38 - Comment answered
19:36 - Why focus on aesthetics and hypertrophy?
26:39 - My verdict
31:34 - Advice for beginner lifters
32:24 - Advice for intermediate lifters
33:48 - Advice for advanced lifters
37:15 - Recap
37:50 - Outro