Men's Value Live #20: The Great Debate: Strength vs. Aesthetics
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Time Stamps
0:00 - Intro
4:21 - The Great Debate: Strength vs Aesthetics
4:54- My fitness journey
11:30 - What's better?
12:09 - Why focus on strength?
17:38 - Comment answered
19:36 - Why focus on aesthetics and hypertrophy?
26:39 - My verdict
31:34 - Advice for beginner lifters
32:24 - Advice for intermediate lifters
33:48 - Advice for advanced lifters
37:15 - Recap
37:50 - Outro
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