🍀AW LIfeStyle 8 min WORKOUT
II Ниво 3
1 Първа седмица
1.1. понеделник - 8 мин упражнения 🏃
1.2. сряда - 8 мин упражнения 🏃
1.3. (1-ви четвъртък) – 8 мин упражнения + ИНТЕРСНИ ФАКТИ / ОБЩА КУЛТУРА - 🌍
1.4. неделя - 8 мин разтягане
2. Втора седмица
2.1 понеделник - 8 мин упражнения 🏃
2.2 сряда - 8 мин упражнения 🏃
2.3 (2-ри четвъртък) - 8 мин упражнения + 1 рецепта за здравословна храна 🏃 & 🥣
2.4. неделя - 8 мин разтягане
3 Трета седмица
3.1 понеделник - 8 мин упражнения 🏃
3.2 сряда - 8 мин упражнения 🏃
3.3 (3-ти четвъртък) - 8 мин упражнения 🏃 + ПАРИ И БЛОКЧЕЙН ₿💰
3.4. неделя - 8 мин разтягане
4. Четвърта седмица
4.1 понеделник - 8 мин упражнения 🏃
4.2 сряда - 8 мин упражнения 🏃
4.3 (4-ти четвъртък) - 8 мин упражнения 🏃 + ИНТЕРЕСЕН ФИЛМ / ИГРА - 🎥 / 🎮
4.4. неделя - 8 мин разтягане
Discord канала на Andromeda Way/#LifeStyle 👉 https://discord.gg/ADmeyEaYsv
Telegram групата на Andromeda Way 👉 https://t.me/+HXMKzwCVp9QyYzVk
Facebook 👉 https://www.facebook.com/6LeBlanc6
ODYSEE Andromeda way 👉 https://odysee.com/@Andromeda-Way
Website 👉https://shorturl.at/asPX6
T25 Focus full videos 👉 https://www.beachbodyondemand.com/pro...
Join Discord and Telegram community groups for Thursday's links !
#LifeStyle #morningroutine #morning #exercise #body #health
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LIVE
Mostly Sports With Mark Titus and Brandon Walker
2 hours agoMostly Sports with Mark Titus & Brandon Walker Presented by Jägermeister | EP 212 | 7.24.24
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LIVE
The Charlie Kirk Show
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DVR
The Dan Bongino Show
2 hours agoTroubling New Video Shows Why The Secret Service Is Hiding The Timeline (Ep. 2293) - 07/24/2024
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59:18
The Rubin Report
1 hour agoDave Portnoy Loses His S**t About Democrats' Hypocritical Plan
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The Tulsi Gabbard Show
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LIVE
Benny Johnson
2 hours ago🚨FBI Director DESTROYED LIVE NOW in Congress on Trump Assassination | BOMBSHELL Footage Released
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LIVE
TudorDixon
2 hours agoUnited Republicans Vs. Freaked Out Democrats with Stacy Washington | The Tudor Dixon Podcast
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UPCOMING
Midnight's Edge
2 hours agoThe biggest shareholder abandons Disney, on the eve Deadpool vs Wolverine | MEiTM #591
132 -
1:20:54
Graham Allen
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LIVE
LFA TV
5 hours agoNEW BODY CAM FOOTAGE! | LIVE FROM AMERICA 7.24.24 11am EST
6,289 watching