Why Is Food Considered To Be So Important During Breastfeeding?

What role does food play during Breastfeeding? Food directly influences the production of both quality milk and quantity, affecting the development and health of both the mother and the newborn. During breastfeeding, a mother's body utilizes the nutrition from foods consumed to elicit breastmilk. Therefore, consuming a nutritious and balanced diet serves both mother and baby's needs. Every time want more resources about us breastfeeding, click here.