The power of MEDITATION! Israel Adesanya on training the mind and spirit. HBH CLIPS #77

Israel Adesanya shares with us his experience with meditation and therapy to help elevate his mental state and control his emotions to be ready for battle! CLIPS from episode 77 of the Honey Badger Hour podcast with UFC middleweight world champion Israel Adesanya. Full episode in the link below

https://youtu.be/piwOpQ7raKE

This week we sit down with former UFC middleweight champion of his highly anticipated rematch with Alex Pereira at UFC 287 live in Miami Florida! We get to catch up with Izzy and chat about the Style-benders mindset going into his rematch, the power of meditation and breath work, and his preparation for his next battle all this plus much more on this exclusive episode of the Honey Badger Hour podcast. Like and subscribe to our channel to help support the show! Be sure to watch Israel Adesanya reclaim his title on April 8 live in Miami, Florida for UFC 287!

The Honey Badger Hour podcast has been a longtime coming and is the culmination of years of hard work and travel that has allowed Emilio to experience so much of what the world had to offer.

Emilio "The Honey Badger" Urrutia is a professional MMA fighter, commentator, and Comedian with over a decade of experience in martial arts. Hailing from Miami, Florida and now living full-time in Phuket, Thailand, Emilio has amassed a wealth of knowledge in the sports world. Throughout his fight career, Emilio the "Honey Badger" has competed for various promotions around the world, including ONE Championship, PXC and KunLun Fights. The sport has taken Emilio "The Honey Badger" around the world, competing in countries like the Philippines, Thailand, China, Singapore, Taiwan, Mongolia and Guam, just to name a few.

Check out the rest of Emilio "The Honey Badger's" content on his YouTube page, which includes VLOGS and other shenanigans from his world! You can find Emilio "The Honey Badger" on Instagram and Twitter name Honeybadger305. Come join the Honey Badger lifestyle learn some new techniques, laugh and be entertained. Follow Emilio the Honey Badger Urrutia and the Honey Badger Hour Podcast on Instagram in the link below

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