INTENSE HIIT WORKOUT
1 year ago
5
jumping jacks
high knees + butt kicks
sumo pop jack
squat + alternating leg lift
run in place
squat + kick
invisible ball slam
jump rope
scissor squat
up + out jacks
jumping jack
high knees + butt kicks
sumo pop jack
squat + alternating leg lift
run in place
squat + kick
invisible ball slam
jump rope
scissor squat
up + out jacks
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