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Find Your Moment: Full Metal Ox Day 885
Full Metal Ox Day 885
Renaissance Year Episode 950
Find Your Moment
Everybody on my social media feed seems to be a philosopher these days. I suppose it happens especially when we encounter hard or challenging times. So we're all philosophers & programmers coding our own simulations.
Welcome to another Wellness Wednesday. I'm babbling again about wellness and stuff and I slipped into my own significant, (to me) history. Maybe it can help you.
We track the first chapter of Fortnite Fitness, go over what we did, how we felt and some of the results.
Of course there's the weekly weigh-in. And brief reminders to keep watching, keep sharing and all that jazz.
(I told you where the word jazz came from, right? Check out the Sex Music episode.)
Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma Thank you.
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SEASON 1 of FMO on the archives
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 14 (a fortnight) latest workout sessions linked for You! Witness the process & the progress.
Over the Hump: Gymmy Jamm Episode 101
https://youtu.be/bmmlAPH-bMg
Monkey Bars Business Session 20
https://youtu.be/wOLkjlAQPBk
Session 100: Gymmy Jamm Episode 100. Deadlift Game.
https://youtu.be/VbnvdtIWl0A
Thick Back Tuesday: Gymmy Jamm Episode 99
https://youtu.be/jJQ-tS_4AO0
Hard Monday Vanity: Gymmy Jamm Episode 98
https://youtu.be/vbDXEz1zegk
Power Saturday: Gymmy Jamm 97
https://youtu.be/TDbosGK9GVQ
Best of Both Worlds, Gymmy Jamm 96:
https://youtu.be/PkSg-HSPm2o
Peak Legs Thursday Gymmy Jamm 95
https://youtu.be/8tJVzrM1XfU
Tough Top Tuesday Gymmy Jamm Episode 94
https://youtu.be/wl23gI7lnYI
Monday Runday Park Session 3:23
https://youtu.be/k4BpUSUKV9I
Forgot the Plan: Gymmy Jamm Episode 93
https://youtu.be/t9MDb8e4QR8
Monkey Bars Session 19
https://youtu.be/heADFf8_Sek
Deadlifts Game: Gymmy Jamm 92:
https://youtu.be/IeYsyG5uxTw
Park Sessions 2:23
https://youtu.be/Klh_l2dmM-A
Gymmy Jamm Episode 91: Hard Monday Pump
https://youtu.be/mq_G4df44g8
Gymmy Jamm Episode 90: Power Saturday
https://youtu.be/8eOvf39FDMY
Monkey Bars Inside: Gymmy Jamm Episode 89
https://youtu.be/vBvQFOzlYb4
Leg-bomb: Gymmy Jamm Episode 88
https://youtu.be/O7YR0LIMAS4
Vanity Tuesday: Gymmy Jamm Season 5 Episode 87
https://youtu.be/QOEtr5Sb498
Park Session season 2: Episode 1
https://youtu.be/Z93zansQ_6E
Be inspired. Share this episode with seven friends. Seven is a sacred number..
Contact: noxsoma@protonmail.com
Telegram t.me/noxsoma
Living is the best part of life.
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