What Is Mental Health To You? Ep.3

Father-son relationships can be the most difficult to navigate. Culture, tradition & ethnic demographics play a huge role in these relationships & sadly, many a time, men find they have to EARN from their fathers the love their mothers freely give them.
Out of all the relationships we have as men, I personally believe the father-son relationship is THE most challenging. Unacknowledged trauma, which leads to it being unresolved can have toxic effects on our own relationships well into our adult lives.
We also have to look at the background & upbringing of our fathers. We have to sometimes look past our own anger & ask ourselves what was it like for them when they were my age or growing up.

#mensmentalhealth #mensmentalhealthmatters #mensmentalhealthawearness #mensmentalhealthawareness #mensmentalhealthmatterstoo #menshealth #menswellbeing #menswellness #mensthoughts #mentalhealth #mentalhealthrecovery #mentalhealthawareness #wellness #wellbeing #wellnessjourney