The Science Of Strength Training And Plant-Based Nutrition For Longevity
1 year ago
275
The Science Of Strength Training And Plant-Based Nutrition For Longevity
Join professional bodybuilder and plant-based nutrition expert, Derek Tresize, as he delves into the intricate world of strength training and plant-based nutrition for longevity. This enlightening talk busts myths and provides valuable insights into optimizing health and fitness through scientifically-backed methods. Discover the potent power of plant-based nutrition, learn how to synchronize your meals for fitness success, and uncover the ideal protein intake for muscle growth.
#VeganBodybuilding #PlantBasedNutrition #StrengthTrainingLongevity
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