Fitch Pilled: Stress Is Necessary

In this episode of Fitch Pilled, I am going to talk to you about the importance of stress in your life. I give you an example of how stress in an environment can strengthen an organism. If you face no challenges and never overcome obstacles, you will not grow to your full potential. I'll also touch on the fact that you have to pick your hard, or your hard will pick you.

Intro to practical self-defense
https://jonfitch.gumroad.com/l/DOZTR

Practical Self-Defense program
https://jonfitch.gumroad.com/l/Defense

Fitch SMASH programs:
https://jonfitch.gumroad.com

More Stuff:
https://linktr.ee/boilerbrawn

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