How Microplastics Infest Your Body

Microplastics infest your body in the modern world. It is in our blood, our brain, and our lungs. Stirling Cooper presents research about how Microplastics are ingested unknowingly through our diet and can cross important barriers such as the intestinal mucosal and blood-brain barriers, leading to neurological problems.

Stirling Cooper suggests reducing the use of products that contain microplastics, such as toothpastes and face scrubs, as well as being mindful of clothing that may shed microplastic fibers during washing. Recommendations include dietary and lifestyle changes: consume plenty of cruciferous vegetables, use glass or metal water bottles instead of plastic ones, avoid styrofoam containers, opt for glass or metal dishes, and avoid heating plastic in the microwave, use reusable grocery bags, limit seafood consumption due to plastic contamination in the ocean, prefer cosmetics and beauty products without plastics and microbeads, and replace tea bags with loose leaf tea.

Stirling highlights the harmful effects of Bisphenol A (BPA), a chemical found in plastics, and mentions natural products such as grape seed extract, sweet potatoes, green tea, pumpkin seed oil, Korean ginseng, aloe vera gel extracts, tribulus terrestris, resveratrol, lycopene, ashwagandha, and curcumin that have shown benefit in protecting against BPA-induced damage. Stirling concludes by suggesting viewers watch a video for foods to avoid for the sake of testosterone.

Stirling Cooper is an award-winning adult film star and the world's best sex coach for men.

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Timestamps:
0:00 Your blood and your brain have been poisoned with microplastics
0:16 My name is Sterling Cooper
0:25 Microplastics are a growing concern for human health
1:05 Microplastic contamination in the brain causes neurological disorders
1:21 Reduce the use of these products
1:50 Some practical dietary and lifestyle changes
2:04 Avoid plastic bottles, styrofoam especially in the microwave
2:34 Limit your seafood consumption: shrimp, prawns, shellfish
3:15 Bisphenol A, BPA, is a nasty plastic chemical
3:38 To detoxify eat Fenugreek seed, Ashwhgandha, kefir, grape seed,
4:00 sweet potatoes, green tea, pumpkin seed oil, Korean ginseng, aloe vera,
4:41 Resveratrol, Lycopene, Curcumin.
5:36 Foods to completely avoid for the sake of your testosterone
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