🟣 5 Core Workout Full Gym πŸ’ͺ🏼πŸ”₯πŸ§˜πŸΌβ€β™€οΈπŸ‹πŸ½β€β™‚οΈ #motivation #shorts #short

9 months ago
9
mondaymotivation lifestyle fitness gym fitnessmotivation fit bodybuilding training workout motivation barbell rollout workout

Core Workout Exercise | Full GYM

This workout helps strengthening the body core, back and lower back, it consist of 5 amazing exercises, as follow:
1. High-Low Chop β†—οΈβ†˜οΈ
2. Barbell RolloutπŸ”₯
3. Cable Twist πŸ’ͺ🏼
4. wheel Rollout πŸ‹πŸ½β€β™‚οΈ
5. Low-High Chop β†˜οΈβ†—οΈ

Fitness Re:Designed is redefining how fitness is delivered, we are creating bespoke well categorised fitness exercises for the best experience.

If you like what we are creating, please subscribe, like and share our videos and let everyone benefit from what you are already enjoying!

Let us know in the comments if you have any suggestions or feedback.

Thanks for watching.

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

Don't forget to follow us on:
Youtube: https://www.youtube.com/@fitnessredesigned

TikTok: https://www.tiktok.com/@fitnessredesigned

Instagram :https://www.instagram.com/fitness.redesigned/

Twitter:https://twitter.com/fitnessredesig1?s=11&t=DCH5eXkZDUWaR3-oFSCBmQ

Loading comments...