Health Alkemy Summer Health Reset Fasting Day 2 Post July 30 2023 Health Tips

Craig's report and insights on a liquid fast - originally slated as a water fast
Points explored:
Vitality and what to do when its low on cleansing path
Getting clear about habits and addictions are the main two reasons I do a reset every season. My intention is clear.
The FASTING day typical day spreadsheet is explored
The 21 Day Cleanse typical day
Big tips from someone walking their talk