EFT- Tapping Series with Barbara Starke- Week 7 - First Aid Tapping

Hello Everyone,

We are continuing this week with the EFT Tapping technique series with Barbara Starke.

This episode is more of a silent one, anyone can do this as a First Aid technique if they are feeling anxious, stressed , stuck or worried.

It is for instant support that a person can offer themselves in that moment that they need it.
A true technique to Empower Yourself, Pardon the pun.

This Tapping episode , I find myself feeling light and carefree and we also get to see a few new tapping techniques.

Remember that if you feel anything more intense than you cannot support yourself with , contact Barb or someone who does this kind of work so that you can transform from those deep underlying issues that you may need expert advice and help on .

Also, this method of self help does not replace medical advice but is considered to be complimentary to it.
Barb can be contacted at empoweryou.co.nz

Thanks for watching.

Namaste', Ngā mihi
Rose & Barb