How to Manage Emotions | Dr John Demartini

Learn more about the Breakthrough Experience seminar: https://demartini.ink/3jYF8ZU

About This Video:
If you do not have governance over your mind, your emotions can run you to the point where you overreact with sometimes extreme emotional responses. Learn the science of how to manage your emotions and thereby manage your life more effectively.

Prefer to read the article? Visit: https://demartini.ink/3Q5oXuC

⌚ TIME STAMPS:
00:00 - Intro
00:46 - Emotions and survival
03:06 - Ratios of perceptions
05;55 - Self-governance
08:50 - Values and the executive center
15:18 - The Breakthrough Experience

About Dr John Demartini:
Dr. John Demartini is a human behavior specialist, a polymath, philosopher, international speaker and best-selling author. He has recently been awarded the IAOTP Top Human Behavior Specialist of the Year as well as the IAOTP Lifetime Achievement Award.

His work is a summation of over 299 different disciplines synthesized from the greatest minds in most fields of study today. His extensive curriculum focuses on helping purpose driven individuals master their lives so that they’re able to more extensively serve humanity with their inspired vision and mission.

#humanbehavior #emotions #emotionalintelligence