Methods of UFC Fighters Useful for Women's Self-Defense?

#shorts #shortvideo
Tracie Arlington mentions the best UFC fighters and what we can learn from them for women's self-defense.

This clip is from a podcast where Tracie Arlington and Brad Parker discuss a women's self-defense video showing how a young woman bravely and successfully fought off an attacker in an apartment gym. How can this situation help the rest of us in defeating an attacker in a private room. It's a common women's self-defense problem that women and girls continuously face. Tracie and Brad discuss a lot of women's self-defense principles and techniques that were used in this example with more techniques and tips designed for women's self-defense.

To see the entire interview, go to: https://youtu.be/YGgcl644x9A

You can see Tracie's website at www.playitsafedefense.com and the Women's Self-Defense Community's website at www.womensselfdefensecommunity.com.

To order the book “Never Defenseless: Empowering Women’s Self-Defense Module 1”, go here:
https://www.amazon.com/Never-Defenseless-Empowering-Womens-Self-Defense-ebook/dp/B0BF8NGXC5/ref=sr_1_1?crid=3DF0FLIS2D1C2&keywords=never+defenseless+empowering&qid=1688761910&sprefix=never+defenseless+empowering%2Caps%2C126&sr=8-1