Which Exercises Burn the MOST Calories as Described By a CERTIFIED PERSONAL TRAINER!
If you are looking for bang for your buck exercises in regards to calories burned, you are in luck! Cardio is king, but there are other activities that will not only burn the excess energy, but keep it burning long after the deed is done!
Sources:
Daily Mail: https://www.dailymail.co.uk/health/article-12332163/Exercises-burn-calories-revealed.html
Subscribe on YouTube: https://www.youtube.com/c/DonKhanSwaylo
Subscribe on Rumble: https://www.rumble.com/donkhanswaylo
Subscribe on Odysee/LBRY: http://www.odysee.com/@DonKhanSwaylo:5
Follow on Twitter: http://www.twitter.com/DonKhanSwaylo
Support on Locals: http://www.donkhanswaylo.locals.com
🔴 LIVE Every Tuesday & Saturday Night! 6pm Mountain Time!
🔴 LIVE On RUMBLE: https://rumble.com/DonKhanSwaylo/live
#WeightLoss #Exercise #Cardio #StrengthTraining #Swimming #ResistanceTraining #PersonalTrainer
-
13:12
Don Khan Swaylo
2 days agoAssassin's Creed Shadows & Ubisoft PANIC! Fan ATTACKS & Stock CRASH!
46 -
UPCOMING
I_Came_With_Fire_Podcast
9 hours agoFood Security & the American Beef Industry: AJ Richards on Supply Chain Risks & The SUSTAINSAct
23.2K2 -
4:41:10
Tundra Gaming Live
10 hours agoThe Worlds Worst Horror Streamer Has Heart Attack Playing Phasmophobia
50K8 -
1:38:24
JoBlo Originals
7 hours agoFriday Night Flicks!
54.1K8 -
5:09:20
Nerdrotic
11 hours agoAgatha All Along Geyest Show EVER! Rings of Power Girl POWER! - Friday Night Tights #320 Jonny Law
114K30 -
1:18:43
Edge of Wonder
8 hours agoPager Explosions: How Technology Can Be Used Against Us
60.8K10 -
8:19:47
Akademiks
14 hours agoDiddy Arrest Footage LEAKED! Police Say He's ON S*ICIDE watch after Being Locked up in MDC BROOKLYN
175K75 -
11:44:20
Total Horse Channel
18 hours ago2024 WDAA World Championship Show | Friday | Arena One
62.7K1 -
4:16
The Worlds Funniest Animals
9 hours agoAnimals Gone Wild Compilation
49.6K9 -
2:22:56
WeAreChange
11 hours agoDiddy Will Get EPSTEINED?! The Power Brokers Are LOSING IT
99.3K74