Which Exercises Burn the MOST Calories as Described By a CERTIFIED PERSONAL TRAINER!

If you are looking for bang for your buck exercises in regards to calories burned, you are in luck! Cardio is king, but there are other activities that will not only burn the excess energy, but keep it burning long after the deed is done!

Sources:
Daily Mail: https://www.dailymail.co.uk/health/article-12332163/Exercises-burn-calories-revealed.html

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