20 Min Morning Yoga To Start Your Day Perfectly | INSTANT ENERGY Sun Salutation Flow 🌞

This 20 minute morning yoga flow is the best yoga sequence for all levels to start your day perfectly. Through a series of asanas, connective breathing, and sun salutation variations you will kick start your morning to give you the lift you need to take on the coming day in divine alignment and focussed perfectly.

Instructor: Mark Spicoluk
Location: Barbados, Bottom Bay 🇧🇧

LINKS IN VIDEO

➤ Juliana's Yoga Outfit (our new eco-yoga apparel)- https://flow.bohobeautiful.life/rumble/awakenedbohemian

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➤ https://instagram.com/mark.spicoluk
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