High Cholesterol Alert 6 Symptoms You Shouldn’t Ignore
High cholesterol is a condition in which you have too much cholesterol in your blood. Cholesterol is a waxy, fat-like substance that your body needs to build healthy cells. However, high levels of cholesterol can increase your risk of heart disease, stroke, and other health problems.
There are two main types of cholesterol: LDL (low-density lipoprotein) and HDL (high-density lipoprotein). LDL cholesterol is often called "bad" cholesterol because it can build up in your arteries and increase your risk of heart disease. HDL cholesterol is often called "good" cholesterol because it helps to remove LDL cholesterol from your bloodstream.
High cholesterol usually has no symptoms, so it's important to get your cholesterol levels checked regularly. If your cholesterol levels are high, your doctor may recommend lifestyle changes or medication to help lower them.
**Lifestyle changes that can help lower cholesterol include:**
* Eating a healthy diet that is low in saturated and trans fats, and high in fruits, vegetables, and whole grains.
* Exercising regularly.
* Losing weight if you are overweight or obese.
* Quitting smoking.
**Medications that can help lower cholesterol include:**
* Statins. Statins are the most commonly prescribed cholesterol-lowering medications. They work by blocking the production of cholesterol in your liver.
* Bile acid sequestrants. Bile acid sequestrants bind to bile acids in your intestines and help to remove them from your body.
* Niacin. Niacin is a B vitamin that can help to lower LDL cholesterol and raise HDL cholesterol.
* Fibrates. Fibrates help to lower triglycerides, a type of fat in your blood.
**Treatment for high cholesterol will vary depending on your individual needs.** Your doctor will work with you to create a treatment plan that is right for you.
**Here are some signs and symptoms of high cholesterol that you may experience:**
* Chest pain
* Pain in the legs
* Fatigue
* Vision problems
* Yellowing of the skin or eyes
**If you experience any of these symptoms, it's important to see your doctor right away.** High cholesterol can be a silent killer, so it's important to get your cholesterol levels checked regularly and to make lifestyle changes to lower your risk.
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