11 months ago

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Full Metal Ox Day 882
Renaissance Year Episode 947

Sunday Melánge 81

I'm not so sure that everyone knows the origin of the warning, "beware of Greeks bearing gifts." The talking heads who drop analogies about trojan horses understand each other, but I wonder if younger views get the reference. In case they don't, we present a short explanation with some modern parallels of how this technique works. I'm dubious of the story of Troy, but that's neither here nor there.
We take a long walk to a historical commercial and developing part of Miami today, and share a few other observations.

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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 14 (a fortnight) latest workout sessions linked for You! Witness the process & the progress.

Monkey Bars Business Session 20
https://youtu.be/wOLkjlAQPBk

Session 100: Gymmy Jamm Episode 100. Deadlift Game.
https://youtu.be/VbnvdtIWl0A

Thick Back Tuesday: Gymmy Jamm Episode 99
https://youtu.be/jJQ-tS_4AO0

Hard Monday Vanity: Gymmy Jamm Episode 98
https://youtu.be/vbDXEz1zegk

Power Saturday: Gymmy Jamm 97
https://youtu.be/TDbosGK9GVQ

Best of Both Worlds, Gymmy Jamm 96:
https://youtu.be/PkSg-HSPm2o

Peak Legs Thursday Gymmy Jamm 95
https://youtu.be/8tJVzrM1XfU

Tough Top Tuesday Gymmy Jamm Episode 94
https://youtu.be/wl23gI7lnYI

Monday Runday Park Session 3:23
https://youtu.be/k4BpUSUKV9I

Forgot the Plan: Gymmy Jamm Episode 93
https://youtu.be/t9MDb8e4QR8

Monkey Bars Session 19
https://youtu.be/heADFf8_Sek

Deadlifts Game: Gymmy Jamm 92:
https://youtu.be/IeYsyG5uxTw