WOMEN LOSING IT!: Episode 5 - Overcoming Obstacles at the Gym and Excuses for not Working Out!

We all lead unique busy lives and it is possible you have made all kids of excuses for missing out on today's workout. Some of our excuses are legit, such as a serious health concern, but many are just obstacles you can overcome.
Having obstacles shouldn't prevent you from getting in shape, getting healthy, and realizing for yourself all the positive effects exercise can have on your life.

If you have questions or ideas for more videos please leave a comment, so I can continue to aid in your journey. Great video ideas are always welcome as I am sure you are not alone in your thoughts!

Miki Burton Instagram: https://instagram.com/motion.restoration?igshid=ZjE2NGZiNDQ=