letting go ft. alan watts

In this profound and thought-provoking talk, renowned philosopher Alan Watts delves into the principles of Zen philosophy and the art of letting go. Drawing upon Eastern wisdom, Watts discusses the role of desire, attachment, and spiritual energy in Hindu and Chinese traditions, highlighting the contrasting perspectives of the West and the East. Exploring the concept of "kundalini" and the significance of redirecting psychic energy, Watts reveals how the practice of yoga aims to elevate consciousness and transcend the dissipating nature of sexuality.