Is having abs all year round possible? #fatloss #shredded #howtogetabs #joesthetics
Welcome to "Coffee Pump" the caffeinated podcast where we brew up money, muscles, and memorable moments!
In our very first episode, we chat with Leon Weche about all things fitness - building muscle, loosing fat and what it takes to stay in shape.
Leon is a Certified Personal Trainer, Certified Nutritionist and Corrective Exercise Specialist. He has competed in several International Bodybuilding competitions and loves learning about Biomechanics and how the human body moves. He also offers in-person training sessions in Kenya. Leon runs Revamp fitness with his wife, you can get in touch with them on all their socials. We shall link all his details on the description.
Follow Leon Weche:
Instagram: https://instagram.com/leesthetics?igshid=OGQ5ZDc2ODk2ZA==
Revamp Fitness Coaching: http://revampfitnesske.com
Follow Sajid Vayani:
Instagram: https://instagram.com/sajidvayani?igshid=OGQ5ZDc2ODk2ZA==
YouTube: https://youtube.com/@sajidvayani
-
1:23:47
Kim Iversen
6 hours agoHow The Global Elites Use Organic Farming and Green Energy To Prevent Nations From Rising
45.5K85 -
54:45
LFA TV
1 day agoWhat to Expect From Britain’s New Obama-Influenced Government| Trumpet Daily 7.8.24 9pm EST
35.7K13 -
46:19
Candace Owens
10 hours agoBOMBSHELL: Is Diddy A Fed Asset? | Candace Ep 20
43.7K102 -
1:40:37
Glenn Greenwald
8 hours agoBiden Cannot Be Forced Out of Race Democratically by Oligarchs; What the U.K. and French Elections Mean for Establishment Politics in Europe | SYSTEM UPDATE #293
88.5K210 -
1:57:57
Donald Trump Jr.
12 hours agoThe Left Lashes Out, Biden Defiant Against Dems’ Wishes | TRIGGERED Ep.152
140K468 -
2:32:23
WeAreChange
8 hours agoProsecutors LET Epstein Have Sex With Children! Will Trump Release THE FILES?
63.8K29 -
1:10:00
Matt Kim
9 hours agoIt's OUR Fault | Did the Conservatives FAIL society? | Matt Kim #104
68.4K35 -
43:43
Kimberly Guilfoyle
12 hours agoBiden Defies Dems’ Dropout Demands, Plus Climate Alarmism & Border Madness, Interviews with Alex Epstein & Abe Hamadeh | Ep. 140
72.3K53 -
59:06
The Amber May Show
12 hours agoSteve Gruber| Real America's Voice| War On Farming| Sex Slaves Modern Day Slavery
42.4K4 -
13:52
China Uncensored
7 hours agoChina Thought It Had the Perfect Weapon. Then It Lost Control
42.7K13